Journal Writing Prompts for May

May is here! Are you ready to start or continue writing in your journal? If you need inspiration, check out the following journal writing prompts for May.

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  1. How did last month go for you? Your family? Your community? Work? Friends?
  2. On a scale from 1-to 10 (1 being the worst, and 10 being the best), how would you rate your life right now? Why?
  3. What are 5 things you want to accomplish this month?
  4. Make a detailed list of 5 things you want to change in life. Next, write out an action plan to achieve your goals.
  5. If you were asked to write a letter of forgiveness to yourself, what would you write? Why?
  6. In your opinion, what is the definition of unconditional love? Do you have that type of love in your life right now? Are you the giver or the receiver? Go into detail.
  7. What are you good at? List 5 of your personal talents. How do you use these in your daily life?
  8. Happy Mother’s Day! Write about your mom or the motherly figure in your life.
  9. Did you do anything to celebrate Mother’s Day yesterday? What did you do?
  10. Write about your favorite childhood memory of your mom.
  11. Are you a mom? Write about becoming a mom for the first time.
  12. Make an accomplishment list. Write out a list of 10 items. Why do these stick out more than anything else in your life?
  13. Make a list of 5 things that made you smile today. Go into detail.
  14. When you feel stressed or overwhelmed, what do you do? Is this a healthy coping mechanism? What can you do differently?
  15. Write a review of a product that you love.
  16. If money was not an issue, what would you like to do? Go into detail.
  17. Who is your best friend? Write about this person.
  18. Write about your entire day from the point of view of a dog.
  19. What is your favorite song right now? Why does this song stick out above the rest?
  20. What is one thing in the news that bothers you the most? Why?
  21. What does success look like to you?
  22. How do you practice self-care? Do you need to do more to take care of yourself?
  23. Write about a perfect date.
  24. What are you hoping to accomplish in the remaining months of 2022? Make a list.
  25. What is weighing on your mind today? Can you do anything to change your thoughts?
  26. Free write for 15 minutes or more.
  27. Do you have any plans for the 3-day holiday weekend?
  28. When you were a child, did your family celebrate or recognize Memorial Day? What did you do?
  29. How did today go for you? Did everything go as planned? Why or why not?
  30. Happy Memorial Day! (USA) What does Memorial Day mean to you? How did you spend your day?
  31. Writer’s Choice.

Have a wonderful month!

Journal Writing Prompts for February

Happy February! Are you writing in your journal daily? If you are looking for inspiration, check out the following journal writing prompts for February.

  1. How did January go for you, your family, friends, work, and community?
  2. What do you hope to accomplish in February? List 5 goals.
  3. What do you like most about your life right now? Why?
  4. Write about your favorite place.
  5. Write about your favorite person.
  6. Describe a time in your life that will never forget. Why does this moment stick out the most?
  7. What do you like to do in your free time? Why is this your favorite?
  8. Write about a road trip. Either one you are planning or a favorite from your past.
  9. Are you still sticking to your New Year’s Eve resolutions? Why or why not?
  10. Write a letter to a loved one who is no longer with you.
  11. Write about your friends from grade school. Do you still talk to any of them?
  12. What are your current hobbies? What would you like to try?
  13. If you could open a business, what would you do?
  14. Happy Valentine’s Day! How did you spend your day? Any surprises?
  15. What would you buy for yourself if money was not an issue? For your family? For your friends?
  16. Make a list of the top ten people who have impacted your life this far. Go into details.
  17. When was the last time, you practiced self-care?
  18. Make a list of activities or people who bring you happiness.
  19. What is your biggest worry right now?
  20. Describe your entire day from an outsider’s point of view.
  21. What made you smile today? Why?
  22. Free write for 15 minutes
  23. What is the kindest gesture someone has done for you? Why does this incident stick out the most?
  24. If your life was a movie or book, what would be the title? Why?
  25. What music makes you feel happy? Adventurous? Sad? And what music gives you a sense of being recharged or uplifted?
  26. Describe the view from outside your window right now.
  27. Where is the one place you want to travel this summer? Write in detail or plan your trip.
  28. Whoo-hoo! You made it to the end of the month! Write about the highs and lows of the month.

Journal Writing Prompts for December

The last month of the year is finally here. Are you ready to keep writing in your journal? If you are searching for suggestions, check out the following journal writing prompts for December.

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  1. How did November go for you, your family, work, school, and community? List your highs and lows for the month.
  2. What are you hoping to accomplish during the last month of 2021? List 5 goals.
  3. If you could relive one day over in 2021, what day would you pick? Why?
  4. What new hobbies are hoping to try over the winter months?
  5. What skill are you hoping to develop in 2022? Why is this important?
  6. Free write for 15 minutes.
  7. What one moment from today made you smile? Why?
  8. Are you satisfied with your current circumstances? Why or why not? What would you like to change?
  9. What has been on your mind lately? Why does this seem to be taking over your thoughts?
  10. List your biggest priorities for the day, week, the rest of the month, and next year.
  11. Did you overreact to any situation this week or month? Why?
  12. Who is your biggest inspiration at this moment? Why is this person so important to you?
  13. What is the best advice you could give someone right now? What is the best advice someone recently gave you?
  14. What is your biggest strength? Why?
  15. Why do you perceive as your biggest weakness? Why?
  16. If you knew tomorrow was the last day on Earth, what would you do? Why?
  17. What is the most important relationship in your life right now? Why?
  18. What have you been doing in your spare time lately? Do this activity bring you joy?
  19. What is one thing that you need in your life right now to improve your mood or situation? Why?
  20. Where would you like to travel next holiday season? Why?
  21. Happy First Day of Winter? What is the winter season like in your area? List highs and lows.
  22. What is one new activity you want to try next year? Why?
  23.   What do you do to stay healthy? Physically? And mentally? Do you need to take further steps in 2022? Why?
  24. Christmas Eve! How do you celebrate?
  25. Merry Christmas! How did the day go for you? What was your favorite moment?
  26. What are some of your favorite memories of 2021?
  27. For 2022, you plan to do more of________________. List at least 5 things.
  28. If you could have changed one thing in 2021, what would it be? Why?
  29. If you had to summarize 2021 with 5 words, what would you pick? Why?
  30. What do you hope to see in 2022?
  31. New Year’s Eve! How did you celebrate?
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