31 Journal Writing Prompts for March

March is getting closer! A new month is the perfect time to start writing in a journal. If you are searching for inspiration, check out the following journal writing prompts for March.

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  1. How did February go for you, your family, your friends, community, and work? Write the highs and lows of the month.
  2. Write one goal for March.
  3. List your goals for the rest of the year.
  4. Are you engaging in self-care? What is something that is just for you.
  5. Write a book review.
  6. Free write for 15 minutes.
  7. What are you grateful for right now?
  8. Write about the last vivid dream you remember.
  9. Who is your inspiration right now? Why?
  10. What areas of your personal life needs attention? What steps are you taking to achieve your goals?
  11. Write about the last time you laughed so hard, you cried.
  12. Write about a news story that’s still on your mind. What was the content?
  13. Write about the last time you felt truly understood.
  14. What is a dream or goal that you are currently chasing? Why is this important to you?
  15. Write about today’s weather.
  16. What is your favorite state (or region) to visit? Why?
  17. Happy St. Patrick’s Day! Did you celebrate?
  18. Write about the last time you felt unwelcome.
  19. Write about what you were doing at 10 a.m. this morning.
  20. First Day of Spring! What are looking forward to this season.
  21. If given the chance, would you go into outer space or another planet? Why or why not?
  22. If you could retire any where in the world, where would you go? Why?
  23. Write about a person who holds a special place in your heart. (Yes, there can be more than one).
  24. Write about a television series that drew your attention from the first episode. Why do you like this show?
  25. Where is your favorite place to shop? Why?
  26. If you could have a front row seat to any concert or event, who would see? Why? (Yes, this can be past or current).
  27. Do you have a favorite song? Why does this one stand out to you?
  28. What would you try if you knew you would succeed? Why?
  29. What language would you like to learn? Why?
  30. Pick a window in your living space. What do you see? Go into detail.
  31. Celebrate! You made it to the end of the month! Write one word to describe March for you. Then go into detail on why you picked that word.

Have fun! Keep writing!

Reflective Writing for September: Prompts & Inspiration

September is almost here! Are you ready for the new month? Do you plan to write in your journal? Or start a new one? If you are searching for inspiration, check out the following journal writing prompts for September.

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Please note: “As an Amazon affiliate, I earn income from qualifying purchases.”

  1. What are you looking forward to in September? Why?
  2. Happy Labor Day! (USA) How did you spend your day? What would you do differently next year?
  3. How did August go for you, your family, your friends, work, and your community?
  4. What are your goals for September?
  5. How has your life changed since last September? Explain in detail.
  6. What are your goals for the remaining months of 2024? List at least 5 goals.
  7. Write out a bucket list for the “ber” months.
  8. What are your strengths and weaknesses? What areas of your life need improvement? What areas do you need to build upon?
  9. How do you engage in self-care? What steps do you need to do to take better care of yourself?
  10. What steps can you take to minimize the clutter in your home?
  11. Today marks the anniversary of the 9/11 attacks. If you are older enough, write about that day. Where were you? What do you remember?
  12. Free write for 15 minutes.
  13. What were you doing at 3 pm today? Go into detail.
  14. Write about an impromptu conversation with a stranger.
  15. What made you laugh today? Why was the situation funny?
  16. What is your favorite time of day? Why?
  17. What is your favorite time of the week? Why?
  18. Do you have a pet? Describe your pet.
  19. What project do you want to start before the end of the year? Why?
  20. Who is your biggest inspiration right now? Why?
  21. What news report bothers you the most? Why?
  22. Happy 1st day of Autumn! (Northern Hemisphere) What do you like the most about the fall season?
  23. Describe your mood today.
  24. Write down your favorite quote. Why does this quote speak to you?
  25. Describe your morning routine. What areas do you need to improve for further productivity?
  26. Write about a romantic date. Why does this date hold a special meaning?
  27. What is your favorite meal? Do you serve this meal often or on special occasions? Why?
  28. Write a restaurant review.
  29. What is one thing you want to do at least once in your lifetime? What is stopping you?
  30. Write about the best part of a raining day.

Happy September! Have a fantastic month!

Journal Writing Prompts for May

Happy May 1st! Are you ready for a new month? Are you still keeping a daily journal? Or do you want to start journaling? If you are searching for inspiration for your daily entries, consider the following journal writing prompts for May.

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  1. How did April go for you, your family, your work, and your community? List the highs and lows of the month.
  2. Write down five goals for May.
  3. Write down goals for the rest of 2024.
  4. What do you like most about May? Why?
  5. Today is Cinco de Mayo! Do you celebrate?
  6. How are you taking care of yourself? Do you need to engage in more self-care?
  7. Describe your most recent dream. What do you think the dream means?
  8. What one decision changed your life completely? Describe.
  9. Write about your current political view.
  10. What is your happiest memory? Why?
  11. Free write for 15 minutes.
  12. Happy Mother’s Day! (USA) Write about your mom or being a mom.
  13. What is one thing you would never change about your life? Why?
  14. If you could have lunch with anyone who is no longer on this Earth, who would you pick? Why?
  15. If you could go back in time and change your high school experience, what would you do differently? Why?
  16. When you listen to or read current news stories, what is your biggest concern about the world today? Why?
  17. What does your perfect day look like? Describe?
  18. What is holding you back from achieving your ideal life? What steps can you take to change it?
  19. What made you laugh today? What were the circumstances?
  20. What are your strengths? List 5. (Yes, you have at least five!) Go into detail.
  21. What are your weaknesses? What steps do you need to take to improve in this area?
  22. Do you have a hobby? Or is there a hobby you would like to start?
  23. Did you have hobbies as a child or teen? Do you still do any of those hobbies today?
  24. Today, Friday, May 24, 2024, starts the long weekend for Memorial Day (USA). Do you have plans for the weekend?
  25. Did you do anything special for the holiday weekend as a child? What did you do?
  26. What is your favorite memory of holiday weekends? Why does this one stick out the most?
  27. Happy Memorial Day! Do you know of anyone who lost their life in the line of duty? Ask your relatives or research to find out. Write their story.
  28. How did Memorial weekend go for you? Write your highs and lows of the weekend.
  29. Write about your day. What were you doing at 7 am, noon, and 3 pm?
  30. What are you looking forward to in June?

Have a fantastic month! Keep writing!

Journal Writing Prompts for March

Are you ready for a new month? March is almost here! Do you want to continue or start writing in your journal? If you are searching for inspiration, consider the following journal writing prompts for March.

  1. How did February go for you, your family, your coworkers, or your community? List the highs and lows for the month.
  2. What are your goals for March? List 5.
  3. What are your goals for the rest of 2024? Are you still working toward your overall goals for the year? What steps do you need to take to achieve your goals?
  4. How would you like to spend your retirement years? What are you doing to make this a reality?
  5. List 3 things that made you smile today.
  6. Write about your favorite book. Why does this book bring you joy?
  7. What is your favorite time of day or night? Do you consider yourself to be a morning person or a night owl? Why?
  8. What hobby would you like to start this year? Why?
  9. Write a letter to your older self.
  10. Time change! Spring forward! What do you think of the time change? Do you think the process should be eliminated?
  11. If you could live anywhere in the world for 3 months, where would you go? Why?
  12. How are you spending your free time lately? Does this bring you joy or relaxation?
  13. What practices do you engage in for self-care? Is this enough? Do you need to do more to take care of yourself? Why?
  14. Write a poem.
  15. If you could spend a year in any decade, what era would you pick? Why?
  16. What is your favorite song right now? Why?
  17. Happy St. Patrick’s Day! Did you do anything to celebrate? Did you wear green? Why or why not?
  18. What is your biggest financial goal right now? Why? How do you plan to achieve it?
  19. The first official day of Spring? What do you like most about this season? Why?
  20. Create a Spring bucket list.
  21. What’s your favorite childhood memory of Spring? Why does this one stand out the most?
  22. Write and plan your dream vacation.
  23. What was the last movie you watched? Write a review.
  24. Free write for 15 minutes.
  25. If you could talk to your older self, what questions would you ask? Why?
  26. What is weighing heavy on your mind right now? What can you do to alleviate this? Create a plan.
  27. If you won the lotto, what would you do?
  28. What were you doing at 2 pm today? Go into detail.
  29. Write about the best part of your day.
  30. Use one word to describe March. Why did you pick this word?
  31. Happy Easter! What did you do to celebrate?

Have a fantastic month!

31 Days of Self-Care for May

Whether your essential worker or following the stay-at-home restrictions, self-care is vital to your overall health and well-being. Self-care is taking the necessary steps to care for your own health. The process of self-care does not need to be elaborate or expensive. Just remember, take time out for you.

  1. Unplug: Simply turn off your cell phone (or set to vibrate), step away from the computer, turn off the news, and relax.
  2. Hot Bath: Pamper yourself with a long hot bath or shower. Soaking in a bubble bath is an easy way to relax.
  3. Binge-Watch: Spend an evening or the entire day binge-watching your favorite television show or movie series.
  4. Get Outdoors: Take your favorite four-legged friend for a walk, go hiking, or just sit in your favorite outdoor chair.
  5. Garden: Planting flowers, herbs, or vegetables is a great way to unwind. Even if you can only set a container in the kitchen window, enjoy the process of plant growth. Playing in the dirt is always fun.
  6. Read: Relax in your favorite comfy chair, grab your reader or book, and just fall into the story. Yes, graphic novels and comic books are perfectly acceptable reading material.
  7. Draw or Paint: Art supplies do not need to be expensive. Stop at your local dollar store or order supplies online. Practice drawing or painting. Yes, stick figures drawings and paint by numbers count.
  8. Craft: Invest in some craft materials. Or purchase craft kits that have step by step instructions for creating a specific item.
  9. Create a Family Tree: If you have ever been interested in your family roots, create a tree. Discovering genealogy is a fun and rewarding activity with many benefits.
  10. Happy Mother’s Day: Call your mom. Make a homemade card or have a meal delivered.
  11. Stay Hydrated: Drink plenty of fluids.
  12. Eat Proper Meals: Eating healthy is essential during stressful times.
  13. Mediate: Spend some time meditating or praying. Either activity can provide a sense of inner peace.
  14. Exercise: Try low-impact yoga or other exercise routines.
  15. Give Yourself an In-Home Spa Day: Spending the day focused on you, soak your feet in warm water with lavender. Paint your nails a new color. Give yourself a facial.
  16. Go on a Virtual Tour: Many museums, art centers, and other establishments are providing virtual tours. Spend an afternoon touring new places.
  17. Make a Bucket List: Write down everything you want to try this summer. Make a local and dream bucket list.
  18. Listen to a Podcast: With all types of podcasts available, you can easily find one or several for your listening pleasure.
  19. Wash Your Bedding: Wash all of your blankets, sheets, and comforter. The smell of clean linen is a great way to relax.
  20. Light a Candle: Purchase a candle in your favorite scent.
  21. Play Games: Online games are popular. Find one that matches your interest. Spend an afternoon playing a new game.
  22. Clean: Tidying and cleaning your living space can provide a sense of accomplishment.
  23. Journal: Write all your thoughts down on paper.
  24. Make a Grateful List: Create a list of gratitude. Recognizing all the positive things helps you concentrate on the good.
  25. Write an Accomplishment List: Sometimes, you can get too focused on current events, you fail to recognize your accomplishments. Make an accomplishments list. Jot notes by your successes and write future goals.
  26. Sleep: Take a long afternoon nap or sleep in. Getting extra rest during stressful times is right for you.
  27. Turn Up the Music: Turn on the radio or other listening device. Sing along. Dance. Enjoy yourself as the music plays loudly.
  28. Call Friends or Relatives: Is there someone on your mind lately? Take the time to call.
  29. Write Letters: Grab your favorite pen and write a letter to a loved one. Or write a thank you note someone from your past that has made a difference in your life.
  30. Try a New Recipe: Cooking something new provides a sense of accomplishment.
  31. Do Nothing: Yes, sometimes the best you can do for yourself is nothing. Do not be afraid to just relax without any goals for the day.