Writing your feelings down is a perfect way to handle everyday stresses. Right now, with social distancing and self-isolating, getting is an ideal time to start a journal. If you need some daily inspiration on writing topics, check out the following list of May journal writing prompts.
- What is the most significant change for you during this pandemic?
- Write a paragraph describing your new routine with social distancing and self-isolation?
- When the mandates are lifted, what is the first thing you want to do? Why?
- Create a summer bucket list. Have the items changed on your list since the start of the pandemic?
- Fill a page or two in your journal with your favorite quotes, poems, or Bible verses.
- Free write for 15 minutes. Simply write whatever comes to your mind.
- Write about your latest dream in detail. What do you think the dream means?
- If you could have one superpower, what would your gift be? Why?
- If you could travel anywhere in the world, where would you go? Why?
- Happy Mother’s Day! (US) Write about being a mother. What is your most significant moment? Or write about your mother. Write about your favorite childhood moment with just you and your mom.
- Write a gratitude list. Strive for at least 5 items on your list.
- What is one development in your life that is causing you the most anxiety? Can you change it? Or can a different approach help you deal with the issue better?
- What are the three things you accomplished today? Go into detail. (Even if one is just binge-watching Netflix.)
- Make a list of your top 5 strongest qualities.
- Write about a happy moment from today.
- How have you changed in the last month? Six months? Year? 5 Years? 10 Years? Go into detail.
- If you could have a dinner party with any 5 people (past or present), who would you pick to sit at your table? Why?
- Name a person who made the most significant impact on you this week?
- Write about your day from your pet’s point of view. Go into detail.
- What would you like to tell your future self about this past week?
- Write down 5 of your favorite childhood memories.
- What would you do if you did not have to worry about money?
- List 10 facts about yourself, your spouse, your children, or your pet.
- What is the best childhood memory of Memorial Day weekend? Did you travel? Stay home? Have a cookout? Planted flowers on gravesites?
- Happy Memorial Day! How did you spend your day?
- How do you think other people describe you? How do you describe yourself?
- Interview a family member.
- What is your biggest regret from your school years, adulthood, relationships, or current situation? How did the situation make you grow?
- List 5 things you want to change about yourself, your family, your finances, your job, etc.
- Write about something that you love about this particular time in your life right now.
- What are you looking forward to in June?