Self-Care Ideas for June

June brings warmer weather, longer days, and a whole new set of commitments. Remember through all the hustle of the summer months to take time for self-care. Do you need inspiration for self-care activities? Check out the following list for June.

1. Stay hydrated. (Add sparkling water with fresh fruit, iced tea, or lemonade to your daily intake)
2. Make a summer bucket list.
3. Take a long, hot bubble bath or shower.
4. Go hiking at a National Park.
5. Spend a rainy-day doing arts and crats.
6. Go on a virtual tour of another country.
7. Make yourself a smoothie with fresh fruit from a farmer’s market.
8. Go for a nature walk. Do not forget your camera.
9. Play video games.
10. Stop at your local ice cream shop and indulge.
11. Order take-out for dinner.
12. Spend the afternoon at the beach.
13. Go on a picnic.
14. Go on a bike ride.
15. Binge watch your favorite show or discover a new one.
16. Make a summer playlist.
17. Go on a long car ride, roll the windows down, and sing along to your favorite songs. (Do not forget your summer playlist).
18. Take yourself out on a date.
19. Volunteer
20. 1^st day of Summer. Get outside!
21. Buy a new summertime outfit.
22. Call an old friend, just to chat.
23. Start a journal or create a summer scrapbook.
24. Got to a community event. (For example, attend a music in the park series).
25. Go bird watching.
26. Join a group.
27. Give yourself an in-home spa day.
28. Read a new book.
29. Try a workout routine, Yoga, or meditation.
30. Unplug from your devices and do nothing for an entire day.

Author: Rebecca C.

I am just a person who loves to photograph and write about the world around me. View all posts by Rebecca C.