Self-Care Ideas for December

The holiday season can be stressful. The ongoing pandemic and social distancing increase the strain on your daily demands. During this time, self-care is essential.

  1. Stay hydrated; drink plenty of water or herbal tea.
  2. Go for a long nature walk after a snowfall.
  3. Watch Christmas cartoons.
  4. Go hiking.
  5. Put up Christmas decorations.
  6. Play soft music and take a long hot bubble bath.
  7. Meditate or pray.
  8. Check out beginner yoga or workout videos. (YouTube is a great resource).
  9. Go for a ride and look at Christmas videos.
  10. Call or host a zoom meeting with old friends.
  11. Paint or draw a Christmas scene.
  12. Give yourself an in-home spa treatment.
  13. Declutter a room.
  14. Snuggle under a blanket, sip a warm beverage, and binge-watch your favorite series.
  15. Do crafts.
  16. Keep a journal.
  17. Try a new recipe.
  18. Light candles (or use flameless ones) and put on your favorite playlist.
  19. Sleep in.
  20. Make a new playlist or Christmas one.
  21. Unplug from your devices for an afternoon or the entire day.
  22. Buy a small gift.
  23. Cut out paper snowflakes to hang on your windows.
  24. Christmas Eve—Watch It’s a Wonderful Life or Rudolph the Red-Nosed Reindeer.
  25. Merry Christmas! Relax and enjoy your day.
  26. Play your favorite songs and sing loudly. If you have neighbors, you may want to sing in your car.
  27. Make your favorite food.
  28. Buy a bouquet of flowers to sit in the middle of your table.
  29. Spend a day reading.
  30. Write your New Year’s Resolutions or create a bucket list.
  31. Happy New Year! Toast 2021.

Author: Rebecca C.

I am just a person who loves to photograph and write about the world around me.

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