Today, February 18,2026, marks the first day of Lent. Do you want to participate or learn more? Lent is a Christian season of 40 days (not counting Sundays) that prepares people for Easter. Lent is meant to be a slower, more reflective time focused on spiritual growth, self-discipline, and compassion.
How people honor Lent
There isn’t just one “right” way—traditions vary by denomination and by family. Common practices usually fall into three areas:
1. Prayer
- Daily Prayers: Each day spend a little extra time in prayer or reflection.
- Open Your Bible: Read Scripture or a devotional every day.
- Go to Church More: Attend extra church services. For example, go to Ash Wednesday or midweek services.
2. Simplifying
- Skipping a Favorite: Give up a specific food or habit. For example, skip sweets, soda, social media, or other activities during the Lenten season.
- Go Simple: Eat simpler meals, especially on Fridays.
- Fasting: Use the “fast” as a reminder, not a punishment.
3. Turning Outward
- Donate: Donate to your favorite charities or food pantries. Donations do not require money. Clean out your closet. Donate unused clothing.
- Volunteer Your Time: Volunteer at your local shelter, pet rescue, or soup kitchen. Or help someone in need.
- Be Kind: Practice kindness more intentionally. Do small things for others. For example, hold a door open for another person or let a car merge in front of you.
May your Lenten Season be filled with prayer and reflection.
