30 Self-Care Ideas for June

Self-care is essential for your overall well-being. Start your self-care journey by making a commitment to take better care of yourself. If you are looking for inspiration, check out the following self-care ideas for June.

1. Give yourself permission to take a break. Do not be afraid to just relax and enjoy your day.
2. Stay hydrated. As soon as you wake up in the morning, drink a tall glass of water.
3. Take a long relaxing bubble bath.
4. Write down your feelings in a daily journal.
5. Eat a healthy snack or make a fruit smoothie.
6. Get outdoors. Go hiking. Go on a nature walk. Go for bike ride. Just get outdoors.
7. Go on a digital detox for an hour, afternoon, or an entire day.
8. Enjoy a sunrise or sunset.
9. Declutter your apartment or house.
10. Invest in a new hobby.
11. Volunteer or donate to your favorite local charity.
12. Paint or draw.
13. Do meal prepping to save time and money.
14. Meditate or pray for 15 minutes.
15. Start a new exercise routine.
16. Go on a day trip with friends.
17. Watch your favorite show or movie.
18. Call a friend.
19. Create a playlist of fun songs.
20. Go to the library to find a new book to read.
21. Try a new recipe.
22. Buy yourself something new.
23. Listen to TedTalk or other inspirational videos.
24. Create a vision board.
25. At the end of the day, write down five positive things that happened.
26. Go to bed on time. If possible, try to go to bed at the same time every night.
27. Make obtainable goals
28. Eat breakfast daily.
29. Avoid toxic people.
30. Get a new haircut or do an in-home spa day.

Have a great month! Remember to take care of yourself.

Author: Rebecca C.

I am just a person who loves to photograph and write about the world around me. View all posts by Rebecca C.