Self-Care Ideas for May

May is here! For many the new month brings warmer weather, flowers, and lots of sunshine. Whether you are still staying home or starting to get back to a normal routine, engaging in self-care should always be a top priority. Do you need self-care ideas for May? Check out the following list.

1. Drink plenty of water to stay hydrated.
2. Take a long hot bath.
3. Make a delicious homemade meal.
4. Go for a long nature walk. (Do not forget your camera)
5. Write in a journal.
6. Get up early just to watch the sunrise.
7. Sit outside at night to gaze at the stars.
8. Burn a scented candle.
9. Try yoga.
10. Mediate or pray to calming music.
11. Try a new craft. (Many local dollar stores have inexpensive crafty supplies to get you started.)
12. Fill up your vehicle with gas and go for a line drive.
13.  Bake cookies for yourself. Then, bake another batch to give away.
14. Go on a picnic in the park.
15.  Go to bed early, sleep in, or take a long afternoon nap.
16. Spend an afternoon at an art museum or gallery.      
17. Listen to a new podcast.
18. Play the radio, sing loudly, and dance around to your favorite songs.
19. Buy a magazine to read all afternoon. (A cup of hot tea or hot chocolate is great companion to this task.)
20. Binge watch your favorite series. (Do not forget the popcorn.)
21. Order take-out from a new restaurant.
22. Unplug from your devices and just relax.
23. Give yourself a pedicure, manicure, or homemade face mask.
24. Go to your local library. Wander through the stacks of books to find your next read.
25. Watch YouTube videos.
26. Wear an extravagant outfit just for fun.
27. Make a mood board.
28. Plan your dream vacation.
29. Call in an old friend just to chat.
30. Volunteer
31. Practice saying, “no” to extra work.                         

Author: Rebecca C.

I am just a person who loves to photograph and write about the world around me. View all posts by Rebecca C.