Summer is in full swing. Restrictions from the pandemic are beginning to lift. The time is right to get outdoors and enjoy the beautiful weather. Grab your camera and start snapping pictures before summer is over. Do you need some photo inspiration for July? Check out the following list of ideas.
The summer months are a great time to focus on self-care. Whether you are just starting or continuing a self-care routine, the benefits promote an overall well-being to your mind, body, and soul. Set aside a time just for you. Do you need some ideas for your July self-care routine? Look at the following list for inspiration.
Schedule your annual wellness check with your primary care provider.
Stay hydrated! Drink lots of fluids in the warm weather.
Celebrate the 4th! Play with sparklers or go watch the fireworks.
Sleep! Take naps or sleep an extra hour.
Meditate or pray.
Listen to relaxing music.
Go to the library or local bookstore to find your summer reading material.
Binge-watch movies or series on a rainy day.
Try a new fitness routine.
Go for a hike or nature walk.
Go for a swim.
Ride a bike.
Keep a gratitude journal.
Call an old friend.
Go out to lunch.
Try a new recipe.
Clean your living space.
Spend a day at the beach.
Unplug from your devices.
Be a local tourist.
Watch the sunrise or sunset.
Buy a new outfit.
Do an in-home spa treatment.
Get a haircut.
Find a new place to worship.
Order take-out from your favorite restaurant or try somewhere new.
Take a long hot bubble bath with lavender or rose hips oil.
Many people view Memorial Day as the unofficial kick off to summer. Are you ready to get outdoors and enjoy the warmer weather? Time to make a summertime bucket list! Whether you are looking for activities for yourself, your family, or friends, a bucket list is a great way to begin your planning process.
If you are looking for inspiration, check out the following 100 ideas for a summer to remember.
Summer is quickly coming to an end. Soon, either virtually or in-person, school will back in session. Homework and work commitments will rapidly fill your schedule. Practicing social distancing and other guidelines in your area, you and your family can enjoy numerous fun-filled activities.
Do you need some inspiration? Check out the following list.
20 End of Summer Activities for the Entire Family
Go on a hike
Go on a nature walk
Go camping (yes, the backyard counts)
Make a fort in the backyard
Water balloon fight
Play in the sprinkler
Go for a bike ride
Host a treasure hunt or scavenger hunt
Go on a picnic
Go on a walking tour of local sites
Gather rocks to paint
Go out for ice cream
Go on a scenic drive
Have a craft day
Host a game night
Have a bonfire
The recent health crisis is a cause for concern. Staying safe and healthy is always a priority. But you can still enjoy the outdoors. Get outside with your family, including the dog. Enjoy the remaining days of summer. A simple nature walk or hike can transform into long-lasting memories for your family. Grab your camera and go.
Are you looking to start journal writing? Or perhaps you are just looking for some inspiration to continue your daily writing? Keeping a journal is a beautiful way to get your thoughts and memories down on paper. Check out the following list of prompts for July.
How did June go for you? What was your best moment? Add lots of details.
What do you hope to accomplish for the second half of 2020? Be specific on your goals.
How did you and your family celebrate the 4th of July? What is your best memory of the holiday from your childhood?
Happy Independence Day, USA! Did you celebrate today? What did you do?
What does freedom mean to you?
What are your biggest fears with the coronavirus? Are you still social distancing? Are you wearing a mask in public places?
What has the coronavirus taught you?
Make a current gratitude list of at least 10 things that make you feel grateful.
Mid-Week Smiles! What made you happy today? What made you smile?
At this particular time in your life, what do you feel are your best traits? Why?
Take a moment to think about a time in your life that was a significant transition. What was it? How did you handle the situation? What did you learn from the experience?
In your opinion, what is the best or favorite part of summer? Go into details.
Free write for 15 minutes.
Is there a hobby or other activity from your childhood that you would like to try again? What is stopping you? Why was this activity important to you?
Who is your inspiration? Why does this one person mean so much to you? Has your role model changed over the years?
Name a person who you trust above anyone else in your life? Why do you trust this person?
If you change your community, state, region, or even the world, what would you do? Now, write one thing that you can do to help promote this goal.
Write about a summer job from your teen or young adulthood. What did you learn from the experience? What did you like and dislike about the job?
What would you do if you won the lotto jackpot?
Describe your entire day in great detail.
What makes you feel stressed or overwhelmed?
If you could walk out your door into a fictional world or a different timeline, where would you go? Why?
Did you have a favorite book, comic book, television series, or movie as a child? Why was this particular media so important to you?
Is there someone from your past that you need to forgive? Write that particular person a letter. No, you do not have to send it. Getting your feelings out on paper is a great letting go experience.
Where would you like to be in five years in terms of finances, housing, family, or any other large scale changes? How do you plan to accomplish your goals?
What was the scariest or dangerous moment in your life so far? What was the situation? Describe your experience.
Is summer your favorite season? Why? If not, what is your favorite season?
Write about your favorite summer vacation as a child? What was the best part?
Describe your perfect summer day.
Where is one place you want (or already went) to this summer? Why was this place a “must-see” for this summer?
What are you or your family looking forward to in August?
Bonus: What is your favorite summer outdoor activity? Why?
Most people associate the first day of summer with the 3-day Memorial weekend. But technically this year, on June 20, 2020, the northern hemisphere will officially begin the first day of summer. Staying light longer, the sun will finally reach the furthest northern point in the sky. The summer solstice marks the longest day of the year. After the summer solstice, the days will begin to lose light.
Ways to Celebrate the Summer Solstice
Different cultures have a wide range of traditions to welcome the summer. Unfortunately, due to recent health mandates, social distancing, and stay at home guidelines, many festivals and celebrations are canceled this year. But do not let all the restrictions keep you from celebrating the summer solstice.
Go Hiking: Numerous parks are open to the public. Yes, social distancing still applies to the trails, but you still can enjoy the great outdoors. Hike a new trail. Spend an extra hour outdoors. Hiking is good for the entire family. Even young children can enjoy easy trails. Of course, don’t forget your dog.
Go for a Walk: A simple walk around the block can be refreshing. Walk to your local park. The playground equipment may still be inaccessible. But enjoy the different paths throughout the park. If you are working, go for a short walk on your lunch break.
Enjoy Nature: Take a leisurely stroll in your local park to enjoy nature. Take along binoculars and a camera to capture your view. If you are allowed, pick wildflowers, collect rocks, and other nature items to use for craft projects later.
Meditate or Pray: Sitting outside in nature is the perfect time to reflect. Give yourself time to meditate or pray.
Watch the Sunrise or Sunset: Taking a moment out of your day to simply watch the sunrise or set, gives you a chance to relax and destress.
Cook a Feast: Okay, a simple BBQ or a picnic will do the trick. But cooking a meal and enjoying the celebration as a family is a great way to honor the changing season.
Host a Bonfire: If you haven’t used your fire pit this year yet, the summer solstice is the perfect day to start. Build a small fire, watch the sunset, and marvel at the stars. Oh, and don’t forget the chocolatey, marshmallow goodness of S’mores.
Celebrate Virtual: Due to restrictions, many popular sites, including Stonehenge, are celebrating the summer solstice online. Watch the sunrise or set, listen to music, or watch an event.
Regardless of the way you celebrate the solstice, enjoy the summer day. Summer goes by quickly. Soon, the cold weather will return.